Boxing Surgery Drill

Bobbing and Weaving

Get moving around. When boxing you never want your head to be a stationary target. Get your rhythm going and start bobbing and weaving on each bounce. Keep your back straight, your face forward, your guard up, and move by bending your knees. Practice this boxing footwork drill to dodge attacks and keep your opponent guessing.

Ask a question

Recently answered

Why Join Us?

We combine great social networking and excellent content, all in one place!

  • Interests

    Choose the interests you want to follow
  • Community

    Connect with friends and other sports fans
  • Content

    News, Views, Equipment Reviews, Contests & Deals
Join Now

Are you a trainer?

Join

Advertisement

Advertisement